Cross Country Ski Pole Length

Lower weight skiers should pick shorter cross country skis.

Cross country ski pole length.

No matter whether you fancy alpine skiing cross country skiing classic or skating technique ski roller hiking trekking or nordic walking proper pole usage demands choosing the right pole length. Standard shipping on orders of 50 or more. Since this technique has both the diagonal stride and the double pole double pole kick it would be nice to have two different length poles. Classic race recommended pole length.

Cross country skis for skate are shorter than skis for classic style. 81 84 of body height with your arm down to your side the pole should be mid way between your arm pit and the top of your shoulder. Size charts for cross country ski poles. In the contrary poles for classic cross country skiing are shorter than poles for skating.

Not only do you get an enhanced stride but a longer pole will also help engage core torso muscles. For fitness style cross country ski poles you size roughly to mid shoulder length. Call 800 832 2663 to get fitted by a cross country ski specialist. Youth cross country ski pole sizing.

How to size cross country ski equipment including nordic skis boots and poles. If you plan to ski at nordic ski areas and stay in the groomed tracks then you will want to find skis no wider than 68mm the maximum width of ski tracks. Indeed poles should support the user s technique protect against incorrect movements prevent falls and provide for optimal power transfer. Shop for cross country ski poles at rei free u s.

Cross country ski poles sizing chart. Home ski o pedia sizing charts size charts for cross country ski poles. Cross country touring and race and performance classic skis. Top quality great selection and expert advice you can trust.

Body height cm x 0 90 pole length here is an example of a female skier with a height of 168 cm. Classic length cm skate length cm touring length cm 5 0 125. The sidecut of the skis should be minimal so the skis glide straight and efficiently. By steve kopitz.

Skier height in classic length cm skate length cm touring length cm 2 9 70. Classic cross country ski pole. Heavier weight skiers should prefer longer cross country skis check maximum recommended length for your height.